Blog Archives

Fitness Equipment – How Often Should You Be Changing Your Running Shoes?

When most people think of workout “gear,” it is relatively simple and straightforward. You need… workout clothes, headphones, a music player, a water bottle and a pair of running shoes. Sounds simple enough right? When it comes to running shoes, … Continue reading

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Rowing Machine: Just One Way to Get More Calories Out

Tired of long distance running and workouts and still can’t see the results. Well then try out rowing machines. This rowing machine works out on six major different muscles at every stretch and gives you perfect and desired results. They … Continue reading

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What Are Vinyl Weights And What Are They Made Of?

Most weightlifters and bodybuilders use various types of weights like cast iron weights, chrome weights and vinyl weights. Though the main purpose of all these weights is to allow the bodybuilder to do an extensive workout to build their body … Continue reading

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Prescription Drug Abuse

When a prescription drug is used in quantities more than the recommended dosage or when not required, it is termed drug abuse. Painkillers, tranquilizers and anti-anxiety drugs are some of the most commonly abused prescription drugs. Generally, patients take medicines … Continue reading

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Drug Abuse Solutions

Drug abuse today is a major cause for concern and has a negative effect on society at large. Though students constitute a large segment of drug abusers, adults also succumb to drug abuse. There is a tendency amongst middle-aged people … Continue reading

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